Are you looking to lose weight this year? Thanks to fast advancing technology you can now lose weight from the comfort of your smartphone. Mobile users are starting to embrace the benefits of apps which help them lose weight. One app that helps users track their weight is Numi app by Nutrisystem. 

Nutrisystem is a cheap weight loss meal delivery program that delivers food to your house helping you lose weight without cooking or counting calories. The company has over four decades experience and has helped millions of people lose weight through their products and services.

They have a portion controlled meal plan which is nutritious and delicious. What’s remarkable about it is that instead of taking three meals a day, with this program you can take four to six meals in portions helping you fight hunger and lose weight. All you have to do is pick your plan, choose your food menu and place an order.

Following the extraordinary success of their weight loss program, Nutrisystem program came up with an app called Numi which help people lose weight at home.

Technology and the Prevalence of Obesity

According to the Center for Disease Control and Prevention, more than one-third of people in the United States are obese. People suffering from obesity are at a higher risk of developing cardiovascular diseases such as high blood pressure, diabetes, heart disease and stroke.

There is an estimated death of 30000 people annually caused by obesity, and millions of others are at risk of contracting cardiovascular disease.

However, obesity remains a preventable disease. With a simple exercise and eating the right food, you can be on your way to a healthy lifestyle.

Thankfully, technological advances have revolutionize our approach to living a healthier life. Dieting has become much easier with applications that not only motivate us but help us stay on track with our weight loss goals.

Discipline for weight loss

Most people trying to lose weight on their own are finding it hard to stick to a weight loss program. You might not have a clear program which helps you stay on track on what you are eating or how long you have exercised every day.

Essential features of the app

With a weight loss app like Numi, you are able to check what you are eating and how many calories you burn while working out. A calorie tracker helps you log your meals, weight, water intake and more. In addition, it has a feature called “daily progress tracker” which helps you see how you are progressing.

Numi is the perfect partner to your Nutrisystem plan. The app features a menu which helps users browse a gallery of nutritious foods from the Nutrisystem program. You can also place an order directly from the app and have food come to your home.

You have access to nutritional information for all kinds of fruits, vegetables and meals. If you are wondering where you can buy healthy nutritious food other than from Nutrisystem diet plan, this app comes with a real-time update feature which gives you meal recommendations from over 12,000 recipes.

Through GPS you can access over 300 restaurants which sell nutritious foods. With its barcode scanner, the app helps you scan bar codes of food you buy to ensure they are nutritious for your weight loss program.

Losing weight requires you to be motivated so that you can exercise every day and eat the right food. Numi app took this into consideration and helps users track their weight and stay motivated through a personal journal. Through the Numi app you can also get Nutrisystem coupons and save up to $220.

When you download the app, you can be able to log their meals, keep track of calories, set personalized diet plans and much more. If you are looking to achieve your health goals this year using a weight loss app like Numi can make you lose weight easily.


Covering most topics technology related, with a focus on small business, startups, and entrepreneurs in particular. PurelyThemes started out as a WordPress theme development initiative, but has since been focusing on publishing quality content for the past few years.